Retreats & Workshops

Upcoming Events

Evolution of a Woman – Weekend Workshop in Greece

Location: Crete, Greece
Dates: May 18th-May 21st, 2023
Description: It’s time to truly Evolve into the Woman you’ve been becoming your whole life!
Investment: $1,1500 – Includes lodging, workshops and playtime activities

We learn best when we’re having FUN! So come PLAY on a beautiful Greek Island with Theadora Sophia, a Certified Clinical Hypnotherapist, Psychotherapist, Yoga Instructor and Life Counselor.

Workshops include a deep dive into our Archetypes, Astrology, the Mind/Body Connection, Neuroplasticity Exercises, HypnoSomatic Yoga, Mindfulness and Guided Meditations. Playtime includes beach time, hiking, paddleboarding, a Fancy Dress/Costume party, and a Beach Bonfire

C’mon! When was the last time you really played? Bring your Inner Child, your Present Self, and your Inner Wise Woman to the majestic island of Crete! Integrate and Find Your Self.

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Retreats

A Good Girl Grows Up

Learn the language of personal development and get specific tools to step into the best version of yourself with confidence and grace. Audience: Young women, age 20-35

The Evolution of a Woman

It’s time to finally stand in your best and brightest self with the wisdom of your life! Audience: Mature women, age 35-70

Higher State of Being

Come learn specific strategies for personal growth, interpersonal communication, and daily practices for living in a higher state of being. Come as an individual or bring a loved one. Audience: All genders, age 18+

Click here to read what our Retreat Attendees have to say!

Workshops

Past Life Regression

Whether you believe yourself to be peering into a true past life or simply exploring the symbolic language of your subconscious, this workshop gives you access to the deep-rooted curiosities and lessons of your SELF. Using hypnotic techniques, we will be exploring the...

Hypnosomatic Yoga

What are you trying so hard to Not Feel? It isn’t only our physical aches and pains that we desperately want to turn off, but our emotional ones as well. We all know that trauma can has a detrimental effect on us physically and emotionally. However, most of...

Evolving the Caveman

We truly are Stone Agers in the Space Age! While humans have changed our societies and the world in astounding ways, modern humans are essentially evolutionarily and biologically identical to our ancient ancestors. Learn how the primitive aspects of our DNA manifest...